My sweatings are real
I’ve been doing CrossFit for the past 9 months and I’ve decided to sign up for my first competition! Usually my workout time each week is split between CrossFit and rugby, but since our rugby 15’s season is over for … Continued
From May 21 to July 2 I’ll be participating in a strength and nutrition challenge that my CrossFit gym, Crossfit BPM, is hosting. The purpose of the competition is for each of us to increase our lean body mass as … Continued
For the next six weeks my Crossfit gym, Crossfit BPM, is participating in a strength and nutrition challenge. As part of the challenge, each participant got a body scan through the company My Body Stats and we will also get another … Continued
Who doesn’t love free stuff? Eat the Bear was giving away free samples on their Instagram page so of course I signed up! They sent me three single serving pouches of their grizzly protein powder to try in three different … Continued
Last night the 16.1 Crossfit Open workout was released and holy crap! I am scared!!!! This is my first Open and obviously I was expecting it to be difficult, but I can definitely not do Rx which is dissapointing. The Rx … Continued