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strength and nutrition challenge

Starting a Strength and Nutrition Challenge
23 May 2016

Starting a Strength and Nutrition Challenge

by Ele | posted in: Strength and Nutrition Challenge | 0

From May 21 to July 2 I’ll be participating in a strength and nutrition challenge that my CrossFit gym, Crossfit BPM, is hosting. The purpose of the competition is for each of us to increase our lean body mass as … Continued

crossfit, fitness, healthy, strength, strength and nutrition challenge
My Body Stats Results
22 May 2016

My Body Stats Results

by Ele | posted in: Strength and Nutrition Challenge | 0

For the next six weeks my Crossfit gym, Crossfit BPM, is participating in a strength and nutrition challenge. As part of the challenge, each participant got a body scan through the company My Body Stats and we will also get another … Continued

crossfit, crossfit bpm, fitness, my body stats, strength, strength and nutrition challenge

ABOUT

I am a full-time student, rugby player, and computer nerd who started doing Crossfit to be buff for rugby. This blog is intended to share my experience and help other beginner Crossfitters navigate the magical, sweaty world that is Crossfit.

Recent Posts

  • Elite Fitness League presents SoCal Summer Classic 2016Signing Up for My First CrossFit Competition
  • Three meals from My Power SupplyStarting a Strength and Nutrition Challenge
  • My Body Stats scanMy Body Stats Results
  • Power Crunch Proto Whey Protein PowderPower Crunch Protein Powder Review
  • Bulu BoxBulu Box: February 2016 Review

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