My sweatings are real
The 2016 Crossfit Open is finished! I can’t believe I actually made it through all five of the workouts! I didn’t end up doing any of them Rx (which I was disappointed about) but I think since this was my … Continued
I completed Crossfit Open Workout 16.4 this morning and out of all the workouts thus far, this was my favorite! 16.4 workout was as follows: Complete as many rounds and reps as possible in 13 minutes of: 55 deadlifts 55 … Continued
Another Week of the Open Completed! It’s taken me a little while to write about my experience with Crossfit Open Workout 16.3 but overall I was happy with my performance! I ended up doing the workout at my box’s Friday … Continued
So this past Friday I completed the Crossfit Open workout 16.2 which probably wasn’t one of the best ideas I’ve ever had since I WAS SICK! Like called in sick to work sick. I had been feeling terrible for several … Continued
I’m still alive after finishing the Crossfit Open workout 16.1! I got a total score of 159 reps which comes out to a total of 6 rounds plus 3 lunges. I completed 16.1 at my box, Crossfit BPM, during their … Continued