I Survived 16.1
I’m still alive after finishing the Crossfit Open workout 16.1! I got a total score of 159 reps which comes out to a total of 6 rounds plus 3 lunges. I completed 16.1 at my box, Crossfit BPM, during their … Continued
Last Words Before Attempting Crossfit Open Workout 16.1
Last night the 16.1 Crossfit Open workout was released and holy crap! I am scared!!!! This is my first Open and obviously I was expecting it to be difficult, but I can definitely not do Rx which is dissapointing. The Rx … Continued